Sau 2 tuần thử lên weekly goals/objectives để tôi focus và xem như có cái list những gì cần làm, có cái làm được có cái không vì thời gian, vì bận và vì nhiều chuyện trong tuần làm tôi không focus. Nhưng ít nhất mỗi tuần tôi có objectives để focus vào. Đầu tuần tôi lên goals/objectives cho tuần đó, và cuối tuần tôi ngồi xuống để reflect/repeat. Tôi reflect như suy nghĩ để có thề improve, change hay continue. Và repeat là làm lại những goals/objectives cho tuần mới. Tôi mong là hiểu quả cho sau này nều mỗi tuần tôi có goals/objectives. Tôi viết vài dòng để encourage tôi tiềp.
I must confess I am not a morning person. I hate waking up early – whether it’s weekday or weekend. However, my goal is to wake up early in the morning to exercise before heading to work. So far I’ve been doing it for a couple weeks. It seems I have more energy and more productive than before. Of course, I also need a good night sleep and eat healthy. The issue is having energy to be active and to concentrate. As the cold weather begins to arrive, I am not sure if this goal will last. I am hoping that I am able to sustain during the cold weather.
Last couple years, I’ve been listening to podcast on business, marketing, mindfulness and ect… but I stopped. I’d like to listen podcast again, at least one per week. One of my favorite podcast is NPR: How I Built This With Guy Raz. It’s basically about “innovators, entrepreneurs, idealists, and the stories behind the movements they built”. I love to listen on the beginning of ideas, innovation and the back stories on them. It’s interesting to learn from regular people with dreams and able to build those dreams into reality.
It’s already mid September, more than 2/3 of 2018 has passed. This year has gone by so fast that I am not sure what has happened. Time is not waiting nor is stand still; it is the only constant in life.