T\u00f4i d\u1eady r\u1ea5t s\u1edbm s\u00e1ng nay. T\u00f4i c\u0169ng kh\u00f4ng hi\u1ec3u chuy\u1ec7n g\u00ec. C\u00f3 l\u1ebd t\u1ed1i qua t\u00f4i ng\u1ee7 s\u1edbm v\u00ec m\u1ec7t. C\u00f3 nhi\u1ec1u \u0111\u00eam, t\u00f4i ng\u1ee7 \u0111\u1ee7 v\u00e0 ng\u1ee7 th\u00eam c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c. X\u01b0a t\u00f4i th\u00edch ng\u1ee7 n\u01b0\u1edbng, nh\u01b0ng gi\u1edd d\u1eady l\u00e0 d\u1eady.<\/p>\n\n\n\n
C\u00e1i routines m\u1ecdi s\u00e1ng l\u00e0 \u0111i v\u1ec7 sinh v\u00e0 t\u1eafm, r\u1ed3i m\u1edf m\u00e1y espresso l\u00ean pha c\u00e0 ph\u00ea v\u00e0 pha th\u00eam ly tr\u00e0 n\u00f3ng. C\u00f3 nhi\u1ec1u l\u00fac t\u00f4i \u0103n s\u00e1ng nh\u1eb9 v\u00e0 nhi\u1ec1u l\u00fac kh\u00f4ng. Ng\u00e0y t\u00f4i kh\u00f4ng c\u1ea7n v\u00f4 v\u0103n ph\u00f2ng th\u00ec t\u00e0 t\u00e0, t\u1eeb t\u1eeb, kh\u00f4ng v\u1ed9i. C\u00f2n ng\u00e0y n\u00e0o t\u00f4i ph\u1ea3i v\u00f4 v\u0103n ph\u00f2ng th\u00ec ch\u1ec9 m\u1ed9t ch\u1eef l\u00e0 ch\u1ea1y l\u1eb9.<\/p>\n\n\n\n
M\u1ea5y ng\u00e0y tr\u01b0\u1edbc t\u00f4i c\u00f3 \u0111i\u1ec7n tho\u1ea1i cho 1 ng\u01b0\u1eddi b\u1ea1n. Gi\u1edd \u00edt ai n\u00f3i qua \u0111i\u1ec7n tho\u1ea1i, to\u00e0n l\u00e0 nh\u1eafn tin qua l\u1ea1i. Th\u1eadt s\u1ef1 n\u00f3i chuy\u1ec7n l\u00fac n\u00e0o c\u0169ng hay v\u00e0 hi\u1ec3u nhau h\u01a1n. C\u00f3 nhi\u1ec1u l\u00fac n\u00f3i qua l\u1ea1i v\u1ec1 \u0111\u1ee7 chuy\u1ec7n tr\u00ean tr\u1eddi d\u01b0\u1edbi \u0111\u1ea5t, ho\u1eb7c chuy\u1ec7n nghi\u00eam tr\u1ecdng v\u1edbi nh\u1eefng \u01b0\u1edbc m\u01a1 v\u00e0 hy v\u1ecdng cho cu\u1ed9c s\u1ed1ng v\u00e0 t\u01b0\u01a1ng lai. <\/p>\n\n\n\n
Trong cu\u1ed9c \u0111\u1eddi c\u1ee7a t\u00f4i b\u00e2y gi\u1edd, d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f2n nhi\u1ec1u b\u1ea1n m\u00e0 c\u00f3 th\u1ec3 n\u00f3i chuy\u1ec7n. C\u00f3 l\u1ebd cu\u1ed9c s\u1ed1ng \u0111\u00e3 l\u00e0m thay \u0111\u1ed5i \u0111i nhi\u1ec1u suy ngh\u0129, v\u00e0 xo\u00e1 \u0111i nhi\u1ec1u ng\u00e2y th\u01a1. T\u00f4i may m\u1eafn c\u00f2n \u0111\u01b0\u1ee3c 1 ng\u01b0\u1eddi b\u1ea1n nh\u01b0 v\u1eady – n\u00f3i chuy\u1ec7n th\u00e0nh th\u1eadt m\u00e0 kh\u00f4ng s\u1ee3 m\u1ea5t l\u00f2ng nhau.<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00f4i d\u1eady r\u1ea5t s\u1edbm s\u00e1ng nay. T\u00f4i c\u0169ng kh\u00f4ng hi\u1ec3u chuy\u1ec7n g\u00ec. C\u00f3 l\u1ebd t\u1ed1i qua t\u00f4i ng\u1ee7 s\u1edbm v\u00ec m\u1ec7t. C\u00f3 nhi\u1ec1u \u0111\u00eam, t\u00f4i ng\u1ee7 \u0111\u1ee7 v\u00e0 ng\u1ee7 th\u00eam c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c. X\u01b0a t\u00f4i th\u00edch ng\u1ee7 n\u01b0\u1edbng, nh\u01b0ng gi\u1edd d\u1eady l\u00e0 d\u1eady. C\u00e1i routines m\u1ecdi s\u00e1ng l\u00e0 \u0111i v\u1ec7 sinh v\u00e0 t\u1eafm, r\u1ed3i m\u1edf […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[432,430,309],"class_list":["post-14822","post","type-post","status-publish","format-standard","hentry","category-me","tag-432","tag-february","tag-me"],"_links":{"self":[{"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/posts\/14822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/comments?post=14822"}],"version-history":[{"count":6,"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/posts\/14822\/revisions"}],"predecessor-version":[{"id":14854,"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/posts\/14822\/revisions\/14854"}],"wp:attachment":[{"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/media?parent=14822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/categories?post=14822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tuannguyen.net\/blog\/wp-json\/wp\/v2\/tags?post=14822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}